Fitness and health info and reviews for Fremont, Newark, Union City. Helps people who can't afford a gym membership access fitness with fun and challenging exercise routines and areas. Reviews of local sites.
Sunday, February 7, 2010
FIRST TIME UNDER 10 MINUTES
Today, Frodo and I did two laps of Lake Elizabeth at under 10 minutes per mile!
I set up this blog to help people of all levels and fitness goals access recreation and healthy lifestyles in the TriCity area, with a specific focus on affordability-we can't all afford gyms anymore...
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